Have you ever wondered, why different individuals, confronted by similar obstacles, proceed, in such a different manner, with varying attitudes, etc? Do you see life’s obstacles, as problems, or as challenges, to overcome? Does stress paralyze, disable or restrict you, so you become challenged to function, or do you transform it, to, as Dr. Hans Salye, referred to is, as eustress, or handling day – to – day stress, in a positive, productive manner, focused on becoming the best, one might possibly be? With that in mind, this article will attempt to briefly review, examine, consider, and discuss, using the mnemonic approach, how quality and happiness, is enhanced, when it enhances our overall health.
Shouldn’t we emphasize personal, overall, healthy healing, in a way, where we understand, the need, to do so, balancing our emotional and logical components, in a head/ heart balance? Remember the adage, Whatever the mind of man can perceive and conceive, it can achieve. Focus on solutions, rather than looking at things, as problems!
Individuals who exhibit genuine empathy, towards others, are generally, happier, and feel, more fulfilled, and self – satisfied! When this happens, one’s personal energy, is strengthened, and, their endurance, and willingness to look at the bigger – picture, is enhanced! Are you satisfied with good – enough, or do you strive, for the best personal way, for you, to proceed, with your utmost degree of personal excellence, quality, and integrity?
Henry Ford is credited with saying, If you think you can, you can, If you think you can’t, you won’t. When one proceeds, with a true, positive, can – do, attitude, he becomes happier, healthier, stronger and better! This permits him to pay attention to the details, others, often, overlook, and to have the self – confidence, to take well – considered, timely actions, rather than procrastinate, as the masses, often do!
Just, as you become better, when you listen, to others, and learn effectively, it is also essential, to also, listen to your inner – voice, and what you think, might be best, for you!
Avoid the tendency to procrastinate, and proceed in a well – considered, timely way! Don’t tell yourself lies, and always tell yourself, and others, the truth. When you do so, you’ll begin to better trust your own decisions!
You’ll never enjoy the quality of health, you want and seek, unless, you are honest, with yourself, and others! Proceed, personally, with honor, and you won’t have the debilitating fears, which weaken us!
When we have the perfect merger of happiness, and health, our lives become happier, and more satisfying. Will you do, whatever is needed, and necessary, to become the best, you can be?